Cancer is a monstrous beast of a disease that has affected everyone in one way or another. When dealing with such a terrible force of nature, there will naturally be many different avenues of care and treatment that you can take.
While there are some treatments that are more effective than others, there are also little side ways that you can help your treatment fight against the disease. For instance, below you will find five foods that will help promote resistance against cancer.
1. Raw Garlic
Apologies to any vampiric readers out there, but raw garlic contains powerful antioxidants such as Allicin that have been proven to remove free radicals from the human body. It also boosts immunity, as well as lowers blood pressure and cholesterol levels. Not everyone is a fan of garlic, but those who do enjoy the taste can crush or chop raw garlic into many different recipes, all of which are sure to be a delight to eat.
2. Broccoli
While broccoli isn’t exactly for everyone, it’s a welcome addition to any healthy eating plan. Broccoli is high in phytochemicals and antioxidants, Glucoraphanin and Indole-3-Carbinol, to be more specific. These are noteworthy because they have been proven to reduce the risk of cervical, breast, gastric, and prostate cancers. Plus, it’s good for your bones and hearts, which are also kind of important to the human body. When combined with proper medical treatment, eating broccoli may just give you a little extra boost in your fight against cancer.
3. Green Tea
There are many people who enjoy a good glass of green tea on a calm day. Fortunately, green tea is loaded with catechins that make it an excellent example of foods that fight cancer. In fact, it is often believed to be more potent than even Vitamin C in terms of fighting free radical damage, which is no small feat at all. In various examinations, it has been noted that green tea can shrink existing tumors and actively inhibit the growth of cancer cells. As an added bonus, green tea will also reduce the risk of heart disease, lower bad cholesterol, and even raise your level of good cholesterol. All in all, that’s not a bad sum of benefits for such a simple tea.
4. Strawberries
The folks who enjoy strawberries are more than likely going to heavily outweigh those who don’t care for them much. While being great on their own, or in a variety of different recipes, the strawberry comes loaded with quite a few healthy benefits, as well. One of the bigger benefits is the ability to slow down the growth of cancer cells in the human body. When coupled with medical treatment and perhaps a few other items on this list, it can possibly make a significant difference in the fight against cancer.
5. Carrots
Carrots are an interesting vegetable that manage to find their way into recipes that are loved by even the most carnivorous of people. The variety of tastes that this little veggie can accompany is a great thing, as virtually anyone can enjoy a carrot under the right circumstances.
This is wonderful because carrots are known to be a great source of antioxidants that can help prevent cell damage, as well as slow the growth of cancer cells. Plus, they’re great for the skin, your vision, and can help naturally detoxify you, as well. At the end of the day, the carrot is a brightly colored powerhouse of healthy eating.
